Видео ютуба по тегу Pull Mobility

Полная растяжка верхней части тела за 10 минут для подвижности и восстановления
Полная растяжка верхней части тела за 10 минут для подвижности и восстановления
30 Minute Full Body Mobility Workout | Beginner to Advanced | Follow Along, No Talking
30 Minute Full Body Mobility Workout | Beginner to Advanced | Follow Along, No Talking
25 Min. Full Body Mobility Workout x Julia Reppel | Circuit Training | Follow Along | No Equipment
25 Min. Full Body Mobility Workout x Julia Reppel | Circuit Training | Follow Along | No Equipment
LeanBeefPatty | WARMUP ROUTINE - full body mobility
LeanBeefPatty | WARMUP ROUTINE - full body mobility
Start Doing This Exercise To Improve Your Pull Ups & Shoulder Mobility
Start Doing This Exercise To Improve Your Pull Ups & Shoulder Mobility
The Most Effective Science-Based Warm Up & Mobility Routine (Full Body)
The Most Effective Science-Based Warm Up & Mobility Routine (Full Body)
5 Min Whole Body Stretch Routine (PRE-WORKOUT STRETCH)
5 Min Whole Body Stretch Routine (PRE-WORKOUT STRETCH)
The ONLY 3 Stretches You Need for Better Flexibility
The ONLY 3 Stretches You Need for Better Flexibility
10 Minutes to Perfect Mobility – Full Routine to Follow!
10 Minutes to Perfect Mobility – Full Routine to Follow!